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Financially Naked

May 25, 2021

On this episode of Financially Naked: Stories from The Financial Gym, our host is Joy Liu, Level 2 Certified Financial Trainer, and she is joined by her client, Anne Rowell, to discuss cultivating an abundance mindset to improve your finances.

  • Anne lives in a small, rural town in Arizona, about 45 miles west of Phoenix...


May 17, 2021

  • Gina started with The Gym two years ago as a client with her now ex-husband. They were managing their student loan debt, credit card debt from the wedding, and also making two salaries which they weren’t used to.
  • They wanted to find better ways to manage their money as newlyweds and they were paired with Joy. A year...


May 11, 2021

  • One thing people with ADHD may have is more intense impulse control. Self-awareness and self-acceptance is important, in order to recognize the things that are calling to you. 
  • Take a few breaths and try to stretch out that moment between impulse and action. Institute a waiting period for purchases and having an...